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How do I choose a turmeric supplement?Updated a year ago

With so many options available, it can be hard to know which turmeric supplement is right for you. Turmeric is difficult for our body to absorb, which is why the addition of an absorption enhancer is essential. Black pepper extract (piperine) can help enhance the absorption of turmeric, but an absorption enhancer called gamma cyclodextrin can provide even better absorption.

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